Hands on Healing
The body is the temple, the breath is the gateway - may they both be tended as such.
Practicing in Hood River, Oregon, and Portland, Oregon
Breathwave Journeys
This is a ceremonial container for the art and science of conscious connected breathwork.
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This modality is an incredible tool to unlock stuck emotions, regulate your nervous system, awaken profound inner truths, and reconnect you to the felt-self of safety and belonging to life.
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Breathwave is a consciousness shifting practice, that is a powerful ally or substitute to psychedelics, and talk therapy due to it's effectiveness at getting the mind out of the way so the body, the soul and the unconscious can awaken and integrate.
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This is a place to fully descend into the present moment, to give the racing mind a pause, and to awaken an embodied intelligence that is much more powerful at moving life than you thoughts are.
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You are a conduit, not a container.
Come and share the powerful practice of returning to the flow.
Therapeutic Massage
Bodywork is such a sweet and nourishing space to not only receive intelligent touch, but to come back into the body in a present and loving way.
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The modern world is so good at keeping us in our minds, and our bodies (and breath) often feel the negative consequences of this the most.
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I offer present, patient and precise bodywork that is slow, steady, grounded and caring. I listen to what your body needs and take the time to bring your body, and you, back into a state of ease, harmony and release.
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We are good at putting our bodies through the ringer, it's wise to care for them as if our lived depend on it. Plus, the many health benefits of massage, like increased 'happy' chemicals, increased circulation of blood and lymph, detoxification of toxins, relaxations of tight muscles and fascia that cause pain, and my favorite reason of all - time to just be with your own body.
