The Self Love Breath Retreat

How you breathe is how you live - what does your breath feel like in this very moment?

This retreat is a prayer of healing for the times we are living in. We are in a crisis of self love, and we are in a crisis of breath. If you were to ask most people if they truly love themself, without the conditions and future potentials, but fully as is as a distillation of the cosmic energy of life itself, what do you think they would say?

Loving our self has become a convoluted concept at best, and can only ever live as some far away idea if we do not actually embody and allow our energy to unify with the true nature of Love itself. This is why we breathe.

When we open our body to receive the breath, we open ourself to receive life. 

Most of us are breathing at a mere 20-30% capacity and constantly holding our breath, keeping the true gift of life force energy itself (breath) at arms distance, and then wondering why we feel distant from love, or our own vital nature.

How you breathe is how you live. Over the course of our lives, all events, traumas, intense moments, and fears have impacted our breath pattern, leaving us as an entire culture of shallow breathers who are broadly living in fear. 

Impressed on our breath pattern are the emotional memories of feeling unwelcome, being silenced, bridling our truth, limiting our true potential…We could be in incredible abundance if we stopped trying to control it all.

When we sustain a breath rhythm that is connected, strong & surrendered, we experience a strength that is far deeper than our capacity to control; we experience a paradox that is deeply divine & humbly human; like water, we discover the hidden dimensions by descending… we buoy back conscious that we are the power of creation, that when we surrender to the impulse within, we arise with a knowingness that is wiser than any guru.

This retreat is a specific and potent experientially based journey straight to the heart of what is most needed in our world right now- a clear and direct union with the Love that we already are, and a willingness to be guided by that Love into a deeper connection with life itself, and the immense healing that comes from that.

We will share breathwave journeys, daily yoga, workshops and wisdom shares, and ceremony all centered around embodying this deeper union with Love, and breathing it into an unshakable reality.

We will also share time by the river, in the sauna, enjoying delicious food, and playing songs by the fire.

This is truly straight from our heart to yours, and we hope you feel the call in your heart to join us for the most important healing of our times and allow the Breath of Life to guide your path and open your heart.

With deep care and love -

Jenny and Patrick

To read more about the specifics of this lineage of breathing - head to thesacredwholeness.com/offerings to read more. 

And to check out the epically elvish and woody retreat space we will be sharing together - head to troutcreekwildernessloge.com