Jenny Lee
Belonging based psycho-somatic healing arts
Come home to yourself. Grow up, get honest, and get a little more comfortable being wildly alive.
A space for getting to know yourself more deeply, befriending your body, untangling old patterns, and learning to meet this strange and beautiful life with more courage, clarity, and connection.
For those ready to meet themselves with radical honesty and loving curiosity, to question the stories they've lived by, and take responsibility for who they're becoming. A space to cultivate the embodied wisdom, courage, and inner trust to meet life as it is, and participate more fully in the life that's asking to be lived.
For those longing to quiet the noise of the mind, unwind the stress held in the body, and listen more deeply to the truth of the heart. An invitation to return to the wisdom of presence and remember the sacred, simple beauty of being fully alive and connected.
For those who recognize relationship, with ourselves, each other, and the living world, as the very ground of our becoming. A place to practice honest connection, shared responsibility, and the courage to grow in wisdom together.
A LITTLE ABOUT THIS WORK
I'm here to help you find your way back to yourself. Not who you want to be, but who you really are ;)
Sounds cheesy, I know, but you also know what it's like to feel far away from that place of center, of trust, of soul and aliveness.
And goodness, what a time to be alive! Between the noise, the distractions, the state of the world, and the endless opinions about who we should be and how we should live, it's no wonder so many of us feel a little lost, overwhelmed, or disconnected from what actually matters.
But I don't think the answer is to escape the world, or even to find some permanent state of peace where nothing bothers us anymore. (Wouldn't that be nice, though?)
I think there's something much more interesting available to us.
The capacity to belong to ourselves, to each other, and to life itself. To grow the kind of lived wisdom that doesn't disappear the moment things get hard. To know ourselves well enough that we can meet life's inevitable storms with a little more courage, clarity, humor, and trust.
And to know yourself is to know life/ Creation/ Soul/ Mystery. You are already it. That's the work I'm interested in.
The honest, sometimes uncomfortable, often hilarious business of becoming more fully human. Learning to listen to our bodies, recognize our patterns, take responsibility for our lives, and court back the parts of ourselves that are loving, wise, and wildly alive.
And, we don't have to take ourselves so seriously in order to grow up, show up, and stay connected. Life is hilarious, after all, if you haven't noticed ;)
I believe that getting to know yourself, deeply and honestly, is some of the most worthwhile work we can do. Not so we can finally become some perfected version of ourselves, but so we can participate more wholeheartedly in the lives we're actually living. With more ease, more intimacy, more discernment, and a greater capacity to love and be loved well.
And I'd be delighted to walk alongside you for a little while.
Want to come closer?
Here are some free Masterclasses for you to sink your teeth into:
Fear to Freedom: Learn how to get free by understanding and befriending your fear, not letting it make choices for you.
The Bravery to Belong: An exploration into belonging, and how to create more beautiful spaces for ourselves and each other.
This is a place to be fully met in your deep longing to be more of who you are, not less.
"Jenny helped me to change problematic patterns that have been with me for 40 years despite a lifetime of therapy. I credit the work with Jenny for taking me from automatically going to dark places after being triggered, to being triggered and then remembering…knowing...that there are other paths available to me. For decades I have wanted to stop taking antidepressant medication, and that goal has now become a reality. Working with Jenny has the potential to change everything. From the depths of my being: Thank you Jenny!"
- Christine F.