I am a lover, a singer, a healer, and a wombn on a mission to raise the frequencies of life here on this precious Earth.
The body holds our truth, wisdom, and the power to heal and transform.
Simply put, the answers you seek are already within, but perhaps buried underneath layers of complexity and are just waiting to be uncovered and set free.
Disorder and dysfunction occur when you lose integrity within the relationship to your body, your magnificence, and your sacred inner knowings. Intuition can show you the challenges and truths that lead you into the spaces of wholeness and true embodiment.
And this must be tended to with reverential compassion and playful inquiry.
I hold deep reverence for the connection between our physical bodies, our emotional bodies, and our spiritual bodies that all long for loving and intimate connection with our HEARTS! The goal is to simply be in right relationship with what is underneath your actions, beliefs, tensions, and disharmonies.
The tools of bodywork, movement, nutrition, sound, and empowerment coaching are just doorways into your inner workings, and once you become aware of what influences your choices, feelings, and beliefs, there is fertile ground to start making soul-level change.
Whether it's poor eating habits, chronic pain, spiritual disconnection, unresolved traumas and unprocessed grief, loss of personal power, emotional dysregulation, hatred toward your body, or feelings of never being able to heal, there is always a key nestled within your suffering that holds the answers to your questions, and I am here to guide you back into yourself through compassionate inquiry and catalyzing volition!
Together, we will work to release old patterns of belief, tension, fear, pain, shame, grief, judgment, anger, and self hatred to invite in higher frequencies of your being to awaken within you of joy, health, acceptance, peace, liberation, and love.
I am here to guide you, to witness you, to comfort you, and to remind you of your power as you dive into yourself, embody your wholeness, reclaim your sacred wisdom, and experience a deeper understanding within the context of your physical form.
May you belong to your body again,
and may your body be a garden of beauty.
The war is over.
Lay down your weapons of the mind
and come home to your ever present beingness.
You have always been whole.
Reclaim your Wholeness
Experience your Power
Connect to the Sacred
Empower your Truth
Embody your Being
Nourish your Soul
Honor your Heart
Calm your Body
Free your Mind
Heal your Life
Be at Peace
Attune to the frequency of LOVE